Postpartum Yoga is a space to take care of yourself after birth. A place where you can do your practice while enjoying, connecting and sharing with your baby. There are exercises for the mother, for the baby and exercises to do together.
What is the Yoga in the postpartum period?
Postpartum Yoga is a space to take care of yourself after birth. A place where you can do your practice while enjoying, connecting and sharing with your baby. There are exercises for the mother, for the baby and exercises to do together.
Characteristics
Postpartum yoga: a gentle and restorative practice for new mums, perfect for complementing your routine of care and connection with your baby.
People who are passionate and committed to the transmission of Yoga. Practices that respect the path of each participant.
Anna
Hatha Yoga, Yoga in pregnancy, postpartum and in family yoga
The space
We are at home. We practice Yoga in small groups, for intimacy and calm. A room held with care and pampering so that you can be fully on your own. We have all the necessary materials for your practice.
Activate your wellbeing with our yoga practice, start now!
¿Hablamos?
Empieza a practicar Yoga en Ehiä
Start practicing Yoga at Ehiä
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